YIN YOGA ONLINE WITH FÁLKI
What is Yin?
“We don’t use the body to get into the pose. We use the pose to get into the body.” -Bernie Clark
Yin Yoga is the perfect vehicle for mindfulness practice and body awareness. The postures are not complex, props are encouraged, and the practice is very slow. Join me as we step into greater awareness and appreciation of our Selves through the gateway of our Bodies. We’ll use simple, accessible postures, breath, and guided meditation techniques to relax, connect, and embrace our own deep knowing.
For the practice of Yin, you will need to be able to access the floor safely. Beyond that, you might like a yoga mat and a few props to help you settle in and down with the postures. You can do Yin with things you have around the house: 1 or 2 pillows or a couch cushion, any blanket, and a large, hard-back book will work just fine.
Once you purchase your online yin yoga class or classes, I will send the Zoom link to your email address. If you have any questions, please reach out via email.
Online Yin Yoga Drop-in Classes
The What: Single-session 75-minute Live Online Yin Yoga classes
The When: 9:30 am Eastern (US and Canada)
Saturday, September 6, 2025
The Where: Online via Zoom
The How Much: $15 for each class
If you’ve been wanting to try yin yoga, or if you want to continue your practice, join Fálki for these online drop-in yin yoga classes. Each will be a little different from the others, so come to all for a more rounded taste of yin.
No previous yoga or yin experience is necessary.
Classes are 75 minutes long.
Price of $15 is per class.
Autumn Yin Yoga - a 4-week series
The What: A 4-week online Yin Yoga series open to all levels
As we in the Northern Hemisphere begin the fall into Autumn, the energy around and in us begins to shift from yang to yin. In Traditional Chinese Medicine, the meridians associated with this time of year are the Lungs and Large Intestine Meridians, so we’ll focus on that.
Please join me in welcoming the season of Shift.
The When: 9:00-10:30am Eastern (US and Canada)
Saturday, September 20
Saturday, September 27
Saturday, October 4
Saturday, October 11
The Where: Online via Zoom
The How Much: $60 (includes all 4 dates)
No previous yoga or yin is necessary. Classes will be between 75 and 90 minutes long. All sessions will be recorded so the class participants can revisit them.
Yin Yoga for True Beginners
The What: A 4-week online yin yoga series for folks who are brand new to yin, as well as those who wish to know more about this slow, mindful practice, and how it can benefit body, mind, and soul. *No drop-ins.
In our Yin for True Beginners series, we focus on the very basics. You’ll learn about the philosophy behind Yin Yoga, explore some basic mindfulness and meditation practices, and learn some of the basic shapes. We’ll also talk about props - what they’re for and how to use them.
While Yin for True Beginners is designed to serve those who’ve never stepped into a Yin class (or maybe any yoga class!) in their lives, it is appropriate for anyone who enjoys Yin Yoga!
The When: 9:00-10:30am Eastern (US and Canada)
Saturday, October 25, 2025
Saturday, November 1, 2025
Saturday, November 8, 2025
Saturday, November 15, 2025
The Where: In the comfort of your own home via Zoom
The How Much: $60 (includes all 4 sessions)
These sessions are recorded so current participants can re-visit them.