The Magic of Coming Home: Yin Yoga and Breathwork

$120.00

4-Week Series on Zoom • January 9, 16, 23, 30 • 12:00-1:30pm (Eastern Time)


This in-depth dive into Body and Self combines Yin Yoga and Breathwork. Each session is 90-minutes long and will begin with a Yin Yoga practice, sinking into simple, accessible postures for 3 to 5 minutes each. The second half of each session will shift into a Breathwork practice and end in deep relaxation.

4-Week Series on Zoom • January 9, 16, 23, 30 • 12:00-1:30pm (Eastern Time)


This in-depth dive into Body and Self combines Yin Yoga and Breathwork. Each session is 90-minutes long and will begin with a Yin Yoga practice, sinking into simple, accessible postures for 3 to 5 minutes each. The second half of each session will shift into a Breathwork practice and end in deep relaxation.