YOGA WITH FÁLKI
Fálki’s Yoga Journey
I started practicing physical yoga poses in 1996 because, I’ll be honest, I wanted a yoga body—that’s what got me there.
Very shortly after attending my first public yoga class in a side room of the Hickam Air Force Base fitness center, I turned my first cartwheel as an adult. It was a delicious taste of freedom inside my body. I credited yoga, and I never looked back. That was 30 years ago this year.
Things look different now.
I’m 56, and I haven’t turned a cartwheel in some time (though I do find my way into a hula hoop from time to time). I have much less interest in having a yoga body and more interest in maintaining mind/body/soul strength, balance, and flexibility. That’s why I practice, and that’s why I teach.
Current Online Offerings
Individualized, Therapeutic Classical Yoga Practices for Grief, Trauma, and Addiction
Please schedule a consultation
COST: Sliding scale
In-Person Offerings
Individualized, Therapeutic Classical Yoga Practices for Grief, Trauma, and Addiction
Please schedule a consultation
Sessions are in-person, April 15 to November 1 in Island Falls, Maine
COST: Sliding scale
Sunday In-Person Yoga in Island Falls will resume in October 2026
Fall 2026 Yin Yoga dates will be announced soon
Fálki has been teaching yoga since 2007. She is registered as an E-RYT 200 and RYT 500 through Yoga Alliance, is a member of the International Association of Yoga Therapists, and studies yoga therapy through the Breathing Deeply Yoga Therapy School located in Northhampton, Massachusetts. If you have any questions, please email Fálki at falki@falconandacorn.com.