YIN YOGA ONLINE WITH FÁLKI
What is Yin?
“We don’t use the body to get into the pose. We use the pose to get into the body.” -Bernie Clark
Yin Yoga is the perfect vehicle for mindfulness practice and body awareness. The postures are not complex, props are encouraged, and the practice is very slow. Join me as we step into greater awareness and appreciation of our Selves through the gateway of our Bodies. We’ll use simple, accessible postures, breath, and guided meditation techniques to relax, connect, and embrace our own deep knowing.
For the practice of Yin, you will need to be able to access the floor safely. Beyond that, you might like a yoga mat and a few props to help you settle in and down with the postures. You can do Yin with things you have around the house: 1 or 2 pillows or a couch cushion, any blanket, and a large, hard-back book will work just fine.
Once you purchase your online yin yoga class or classes, I will send the Zoom link to your email address. If you have any questions, please reach out via email.
Summer Online Yin Yoga series
The What: A 4-week online Yin Yoga series open to all levels
The When: 8:00 am Eastern (US and Canada)
Saturday, June 28, 2025
Saturday, July 5, 2025
Saturday, July 12, 2025
Saturday, July 19, 2025
The Where: Online via Zoom
The How Much: $60 (includes all 4 dates)
In this series, we’ll explore Yin Yoga and the heart/small intestine meridians, the meridians associated with the element fire and the summer season. You’ll learn the general map of these meridians in your body; their relationship to physical, mental, emotional, and spiritual health; and different Yin postures that work with these meridians.
No previous yoga or yin is necessary.
Classes will be between 75 and 90 minutes long.
Price of $60 includes all 4 dates and any additional recordings or notes.
Online Yin Yoga Drop-in classes
The What: Single-session 75-minute Live Online Yin Yoga classes
The When: 8:00 am Eastern (US and Canada)
Saturday, August 2, 2025
Saturday, August 9, 2025
Saturday, August 16, 2025
Saturday, August 23, 2025
Saturday, August 30, 2025
Saturday, September 6, 2025
The Where: Online via Zoom
The How Much: $15 for each class
If you’ve been wanting to try yin yoga, or if you want to continue your practice, join Fálki for these online drop-in yin yoga classes. Each will be a little different from the others, so come to all for a more rounded taste of yin.
No previous yoga or yin experience is necessary.
Classes are 75 minutes long.
Price of $15 is for each date/class.