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The What: A 4-week online Yin Yoga series open to all levels
As we in the Northern Hemisphere begin the fall into Autumn, the energy around and in us begins to shift from yang to yin. In Traditional Chinese Medicine, the meridians associated with this time of year are the Lungs and Large Intestine Meridians, so we’ll focus on that.
Please join me in welcoming the season of Shift.
The When: 9:00-10:30am Eastern (US and Canada)
Saturday, September 20
Saturday, September 27
Saturday, October 4
Saturday, October 11
The Where: Online via Zoom
The How Much: $60 (includes all 4 dates)
No previous yoga or yin is necessary. Classes will be between 75 and 90 minutes long. All sessions will be recorded so the class participants can revisit them.
The What: A 4-week online Yin Yoga series open to all levels
As we in the Northern Hemisphere begin the fall into Autumn, the energy around and in us begins to shift from yang to yin. In Traditional Chinese Medicine, the meridians associated with this time of year are the Lungs and Large Intestine Meridians, so we’ll focus on that.
Please join me in welcoming the season of Shift.
The When: 9:00-10:30am Eastern (US and Canada)
Saturday, September 20
Saturday, September 27
Saturday, October 4
Saturday, October 11
The Where: Online via Zoom
The How Much: $60 (includes all 4 dates)
No previous yoga or yin is necessary. Classes will be between 75 and 90 minutes long. All sessions will be recorded so the class participants can revisit them.