Yin Yoga for True Beginners - A 4-week Series

The What: A 4-week online yin yoga series for folks who are brand new to yin, as well as those who wish to know more about this slow, mindful practice, and how it can benefit body, mind, and soul. *No drop-ins.

In our Yin for True Beginners series, we focus on the very basics. You’ll learn about the philosophy behind Yin Yoga, explore some basic mindfulness and meditation practices, and learn some of the basic shapes. We’ll also talk about props - what they’re for and how to use them.

While Yin for True Beginners is designed to serve those who’ve never stepped into a Yin class (or maybe any yoga class!) in their lives, it is appropriate for anyone who enjoys Yin Yoga!

The When: 9:00-10:30am Eastern (US and Canada)

• Saturday, October 25, 2025

• Saturday, November 1, 2025

• Saturday, November 8, 2025

• Saturday, November 15, 2025

The Where: In the comfort of your own home via Zoom

The How Much: $60 (includes all 4 sessions)

These sessions are recorded so current participants can re-visit them.